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Taipa International Club Membership on & off line programs
Click on a program to see the all the units available:
Content
✓ Purpose-built platform effortlessly accessible upon joining✓ Access to the live session of the week with one week of replay related to your program
✓ Access to the online community
✓ Participation in monthly challenges and friendly online competitions
✓ All content available in English, French and Spanish
✓ Priviledged access to the training camps of the chosen programs with exclusive discounts
Membership: $10/month
The units
Physical Preparation
This Functional Training program aims to enhance athletes physical capacities by implementing progressive micro-cycles of periodized training, supported with instructional videos and feedback.
Monitoring Systems
From $10/month
The Taipa Monitoring System allows you to track specific athletic development , based on general tests and more than 20 specific tests to measure footwork and kicking proficiency.
The masterclasses
International Expert: Alireza Nasr Azadani Masterclass
Improve your combat abilities with Taekwondo World Champion and Olympic coach Alireza Nasr Azadani
International Expert: Alonso Rosendo Masterclass
The basics of Kyorugi training from World Class Champion and Olympic coach Alonso Rosendo
Content
✓ Purpose-built platform effortlessly accessible upon joining✓ Access to the live session of the week with one week of replay related to your program
✓ Access to the online community
✓ Participation in monthly challenges and friendly online competitions
✓ All content available in English, French and Spanish
✓ Priviledged access to the training camps of the chosen programs with exclusive discounts
Membership: $10/month
The units
Hoshinsul for martial arts teachers
For teachers and experienced practitioners looking at optimizing their self-defense curriculums. Units designed in a step-by-step approach from the fundamentals.
Wonder Woman
Wonder Woman is a program that empowers women through an innovative set of defense and counterattacks with a unique touch of feminine intelligence.
Self-defense for teenagers
Confidence building and self-protection techniques to stand bullying and conflictual situations
Content
✓ Purpose-built platform effortlessly accessible upon joining✓ Access to the live session of the week with one week of replay related to your program
✓ Access to the online community
✓ Participation in monthly challenges and friendly online competitions
✓ All content available in English, French and Spanish
✓ Priviledged access to the training camps of the chosen programs with exclusive discounts
Membership: $10/month
The units
Korean Postural Gymnastic
Explore the transformative world of Korean Postural Gymnastic, an ancestral knowledge rooted in Buddhist Martial arts tradition.
Senior Buddhist Gymnastics
Adapted sets of Korean Buddhist gymnastic tailored for senior population, promoting overall health and well-being.
Physical Preparation
Price
Requirements
Taipa Performance Membership
Content
12 weeks of periodized functional training including:
- More than 200 exercises with videos
- Monitoring of your progress
- 2 levels of practice : Occasional sportsman & Athlete elites
Refund policies
Please be aware that our training plans are non-refundable. However, you may cancel them at any time once you begin training.
Presentation
Work on progressive series of exercises to prepare and build the body's abilities for high level combat sport.
Functional training refers to exercises and activities that mimic real-life movements and engage multiple muscle groups simultaneously. These workouts are designed to improve overall strength, stability, balance, and coordination, making everyday tasks easier to perform. For individuals, incorporating functional training exercises into their fitness routine can enhance their overall physical capabilities and functional fitness.
In this unit, you will follow a 12-weeks program specifically built to enhance kicking and combat sports abilities by the expert Diego Freire, with key points transfers from multiple Olympic Coach Philippe Pinerd.
Philippe Taipa Pinerd
Olympic Coach, Philippe Pinerd,
8th dan in Taekwondo, 7th dan in Hapkido, is the founder of Taipa.
Holding an MSC in Sports Education, he has a long career in high performance field, having been an Olympic coach and a National Team trainer for several countries like France, Belgium, Kazakhstan , and technical adviser for many World class athletes from various Combat Sports.
Diego Freire
Originally from Brazil, Diego Freire collaborated with Philippe to develop programs specifically tailored for fighters. These programs aim to improve not only their overall physical condition but also their effectiveness on the field of Combat.
Monitoring Systems
Price
Requirements
Taipa Performance Membership
Content
- General tests to measure strength, flexibility, endurance, etc.
- 22 specific tests with comprehensive explanations,
- Graphics to track progresses at a glance.
For teachers:
- Comparative features of your athletes.
Refund policies
Please be aware that our training plans are non-refundable. However, you may cancel them at any time once you begin training.
By systematically tracking key metrics such as strength, endurance, flexibility, and skill proficiency, individuals can assess their advancement over time and identify areas for improvement.
Philippe Pinerd has developed an optimized set of tests to measure the progress of athletes synchronized with a functional periodized training: the Taipa protocols.
In collaboration with Dr. Gletechen Jimenez Fernandez, the protocols have also benefited from a scientific analysis to support and improve its relevance.
General and specific tests are provided with detailed explanations to ensure they are conducted correctly.
The unit is available in three formats:
- Personal monitoring system: For athletes who want to track their own progress.
- Coach monitoring system: Allowing coaches to monitor up to 10 athletes.
- Parent monitoring system : Designed for parents who want to be involved in their children's development and progress.
Philippe Taipa Pinerd
Olympic Coach, Philippe Pinerd,
8th dan in Taekwondo, 7th dan in Hapkido, is the founder of Taipa.
Holding an MSC in Sports Education, he has a long career in high performance field, having been an Olympic coach and a National Team trainer for several countries like France, Belgium, Kazakhstan , and technical adviser for many World class athletes from various Combat Sports.
Gletechen Jimenez-Fernandez
From Cuba
Dr in Science of Physical Culture.
Diploma in Physiology
Specialist in Taekwondo for High Performance
PATU General Secretary of the Cuban Federation of Taekwondo
International Expert: Alireza Nasr Azadani Masterclass
Price
Requirements
Taipa Performance Membership
Motor Intelligence Unit is strongly advised
Content
Refund policies
Please be aware that our training plans are non-refundable. However, you may cancel them at any time once you begin training.
Improving combat skills by World Taekwondo Champion Alireza Nasr Azadani
In recent years, through deep observation of the factors influencing elite athletes performance in top-level events, I have solidified three main recommendations that I would like to emphasize for current Taekwondo athletes:
- Imposing Pressure on Opponents: This entails not just executing strikes but also assuming control of the ring.
- Distance Awareness: Mastery of creating and managing desired distances crucial for executing techniques effectively.
- Finishing Actions: Developing the ability to seamlessly transition through phases of attack and sustain momentum until completing the action.
These principles, honed through extensive experience and careful analysis, are pivotal for achieving consistent success at the highest levels of Taekwondo competition.
Alireza Nasr Azadani
Alireza is a former Taekwondo World Champion, a three-time winner of the Asian Taekwondo Championships, and the current Head Coach of the Belgian National Taekwondo Team.
He holds a Master's degree in Management of Physical Education from the University of Azad (Karaj-Tehran).
Alireza has won numerous medals in international competitions, both as a competitor and as a coach.
International Expert: Alonso Rosendo Masterclass
Price
Requirements
Taipa Performance Membership
Motor Intelligence Unit is strongly advised
Content
Refund policies
Please be aware that our training plans are non-refundable. However, you may cancel them at any time once you begin training.
Kyorugi training advice from World Class Champion Alonso Rosendo encompasses a wealth of invaluable insights and strategies honed through his elite-level experience. His guidance delves deep into refining techniques, mastering tactical maneuvers, and enhancing mental resilience crucial for competitive success. Rosendo's expertise extends beyond physical conditioning to include psychological preparedness, strategic planning, and effective opponent analysis. His training advice not only elevates technical proficiency but also fosters a winning mindset essential for achieving peak performance in Kyorugi competitions worldwide.
Rosendo Alonso
French National Team Trainer
Hoshinsul for martial arts teachers
Price
Requirements
Taipa Hoshinsul Membership
Content
Refund policies
Please be aware that our training plans are non-refundable. However, you may cancel them at any time once you begin training.
Taipa's self-defense program is rooted in the time-tested principles of the Art of Hapkido, known for the effectiveness of his techniques by Korean police and military forces, and the world-famous French traditional Art of Savate, practiced since the 18th Century by the French military forces and society.
Wonder Woman
Price
Requirements
Taipa Hoshinsul Membership
Content
Refund policies
Please be aware that our training plans are non-refundable. However, you may cancel them at any time once you begin training.
Unlock your inner strength, confidence, and resilience with our revolutionary martial arts method, "WONDER WOMAN" Designed exclusively for women, this empowering program is crafted to help you embrace your full potential, both mentally and physically
Self-defense for teenagers
Price
Requirements
Taipa Hoshinsul Membership
Content
- Podcasts about dealing with violence in scholar environment
Refund policies
Please be aware that our training plans are non-refundable. However, you may cancel them at any time once you begin training.
- Basic Techniques: Teaching fundamental strikes, blocks, and escapes that are easy to learn and remember under pressure.
- Scenario-Based Training: Simulating common scenarios such as grabs, chokes, or bullying situations to practice responses and decision-making skills.
- Awareness and Prevention: Educating teens about situational awareness, recognizing potential threats, and strategies to stay safe in different environments.
- Physical Conditioning: Incorporating fitness and conditioning exercises to improve strength, agility, and stamina, which are essential for effective self-defense.
- Confidence Building: Providing opportunities for teens to practice skills in a supportive environment to build confidence in their ability to protect themselves.
Korean Postural Gymnastic
Price
Requirements
Taipa Wellness Membership
Content
Refund policies
Please be aware that our training plans are non-refundable. However, you may cancel them at any time once you begin training.
BASIC PRINCIPLES OF THE TRAINING
The method relies on a series of basic posture patterns. Once the postures are mastered, you will be guided to flow patterns transitioning from a posture to another.
BENEFITS FROM YOUR PRACTICE
Movements are designed to help you improve your general health, activate the various circulations trough correct breathing and muscle contraction, gain agility and reinforce flexibility in muscles and tendons.
With practice you will reach a better connection to yourself (Proprioception) enhancing concentration and awareness of your environment, helping you to stand with posture to the challenges of life.
Senior Buddhist Gymnastics
Price
Requirements
Taipa Wellness Membership
Content
Refund policies
Please be aware that our training plans are non-refundable. However, you may cancel them at any time once you begin training.
This program emphasizes gentle movements and exercises that promote physical health and mental well-being. These exercises are designed to be gentle on aging joints and muscles while still providing effective ways to maintain and improve mobility, flexibility, and balance.
The practice incorporates principles of mindfulness and meditation, enhancing not only physical health but also promoting relaxation and mental clarity.
Each movement is tailored to support functionality, focusing on gradual progress in personal effort.
Through Buddhist gymnastics, seniors can cultivate a sense of peace and harmony within their bodies and minds, fostering a holistic approach to maintain a good health and quality life in their late years.
International Club is opening in Summer 2025